The effect, function and practice of dried orange tea

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Effect and Function of Tangerine Tea

Tangerine has always been a popular health care medicine. Tea is a favorite drink for many people in their leisure time. What's so wonderful about the combination of these two things? Let us look at how they work and what they do.

1. The role of the digestive system: Citrus contains volatile oil, a mild gastrointestinal stimulating effect, can promote the secretion of digestive juices, eliminate intestinal gas, showing the effectiveness of aromatic stomach and expelling wind.

2. The role of the cardiovascular system: Chenpi decoction, alcohol extracts and other excitatory myocardium, but when the dose is too large but inhibited. In addition, it can also cause mild contractions of the blood vessels and raise blood pressure quickly. Pectin in dried tangerine peel also has a certain preventive effect on arteriosclerosis caused by high-fat diet.

3. The role of the respiratory system: Citrus contained volatile oil has a stimulatory passive spasm effect, so that the sputum is easy to spit out. Citrus decoction has a weak expansion effect on the bronchus. Its alcoholic extract has a higher antiemetic efficacy.

4. The role of the genitourinary system: Chenpi decoction can make renal vasoconstriction, so that reduced urine output.

5. Anti-inflammatory effects: Chenpi decoction combined with vitamin C and vitamin K can enhance anti-inflammatory effects.

6, tangerine peel itself is rich in vitamin B and C, if combined with red beans, mung beans and other foods, made to play a role in weight loss.

As we all know, many women like to drink tea to lose weight, because the most common green tea for long-term physical discomfort, especially pregnant mothers, then try tangerine tea, it is harmless, but also lose weight.

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The practice of dried orange tea

Citrus tea is good to drink, and it is not difficult to do it. At home, you can easily do it. Xiaobian teaches everyone the practice of two kinds of dried tangerine tea. When you are free, you can do one.

method one:

Material: Dried orange peel (10g), sugar, tea

Method: Wash the dried orange peel, torn into small pieces, and tea together into the cup, with boiling water into the, cover the cup lid for about 10 minutes, and then to the residue, add a small amount of sugar. After a little cooler, you can drink it. It's better to put ice in the refrigerator.

Method Two:

Material: 10 oranges, 1 tea leaf, proper amount of water

practice:

1. After the oranges are soaked with rice water, they should be cleaned with clean water and then wiped dry;

2, at the top with a knife to open, carefully remove the orange inside;

3, fill the orange peel into the tea, you can choose Pu'er or your favorite, if it is baked tea, better health effect, of course, can not be baked, but the effect is almost;

4. The dried orange peels, which are loaded with tea leaves, should be dried in a cool and ventilated place and blown until the orange peel turns into a brown tangerine peel, and it can be used. Also like tangerine peel, with the increase of the year, tangerine peel tea will become more and more mellow.

Tips: When you use the top, do not cut it all off. Leave a small piece to make it sealable after you put it in the tea.

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