Lemon honey water effect and practice

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The effect of lemon honey water

Both lemon and honey are good products for maintenance. Soaking in water can help whiten the skin. It is therefore a favorite drink for many young women. In addition, lemon honey tea also has what effect? Below to understand together.

1. Lemon: Citric acid in lemon can not only promote secretion of gastric juice, help digestion, but also neutralize alkalinity, prevent pigmentation, and have bleaching effect on skin. Lemon juice contains a lot of vitamin A, can moisturize the skin. Smell the smell of lemon, can make people stretch their hearts and minds. In addition, lemon also has the role of Sheng Jin, thirst quencher, Shu Shu.

2, honey: fresh honey can make the skin delicate, smooth and elastic. In addition, honey also has antibacterial and anti-inflammatory properties, promotes tissue regeneration, promotes digestion, improves immunity, improves sleep, and protects the liver and protects the liver. All in all, there are many benefits to the human body.

柠檬蜂蜜水

Lemon honey water approach

Laxative, refreshing weight loss, antioxidant anti-aging, inhibition of pigmentation ... ... sisters have been unable to hold back?

Material: Lemon One, Honey 500ml

practice:

1, lemon wet with water, the surface smear a layer of salt, gently rub a moment, rinse with water, and cut the lemon on both ends.

2. Cut the lemon in half, cut it into thin slices, and put it in a clean glass bottle or sealed bottle with a layer of lemon and a layer of honey.

3. Tighten the cap and place it in the refrigerator for 5-7 days to reconstitute.

Tips:

1, rubbing the surface of lemon with a salt to remove bacteria.

2. When you cut the lemon, pinch it on both sides. The lemon slices cut out like this are complete, and the lemon juice will not spill out.

3, lemon is very acidic, so do not put too little honey, or bubble out of the honey taste more acidic.

4. Do not use hot water when preparing lemon honey tea. Because honey contains enzymes, it will release excessive hydroxymethyl sugar acid in case of hot water, which will destroy the nutrients in honey.

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