(1) Avoid partial eclipse picky eaters: Some pregnant women, partial eclipses, chickens, ducks, fish and high-end nutritional health products, some only eat leeks, do not eat vegetarian, and some do not eat viscera such as liver, and some do not eat milk, chicken and eggs . Causes a single nutrition. (2) Avoid uncontrolled eating: Some pregnant women do not control the amount of food they eat. What to eat, what to eat, how much to eat, and what you like to eat hard. A pregnant woman ate a basket of oranges within a month. Some pregnant women gain weight up to 45 kg during pregnancy. Some pregnant women are fat and the fetus is huge. Some are pregnant women themselves fat, but the fetus is very small. (3) avoid food fine, too fine: pregnant women are the family's key protection targets, generally eat fine white powder and refined white rice, noodles, do not eat millet porridge and coarse grains, cereal. Severe deficiency and deficiency of severe B1. (4) Avoid intake of excessive plant fats, such as soybean oil, rapeseed oil, etc., which cause monotonous high plant fats and adversely affect fetal brain development. It also affects maternal health. Should promote the intake of a certain amount of animal fats, such as lard, fat and so on. (5) Avoid the influence of the old traditions: Some pregnant women often eat longan during pregnancy, and say that the long-eared fetus glasses are large and round. Pregnant women cannot eat crabs, and babies born to pregnant women who eat crabs will spit white foam at the mouth, and they cannot eat fish and shrimp. All born babies have allergic diseases. (6) pregnant women avoid eating irritating foods: coffee, tea, spicy food, drinking, husband smoking Kunming smoke, etc. will have adverse fetal stimulation, affect normal development, and even systemic fetal malformations. (7) Avoid casual tonic: At present, various nutritional products are full of the market. In the eyes of ordinary people, the more advanced, the more expensive and more nutritious. actually not. People with internal heat should not eat hot food such as ginseng, laurel, mutton, etc. After eating, it will cause bleeding and excessive internal heat. The physically weak and fearless cold may not feel comfortable when serving pearl powder, persimmons, crabs, etc., and may feel uncomfortable in the stomach. Insufficient body can not be supplemented in a short period of time. Excessive amounts of sesame and walnut can cause diarrhea and anorexia. Probiotic Yogurt Lozenges,Probiotic Yogurt Block,Probiotics Jiangsu Biodep Biotechnology Co. ,Ltd. , https://www.mbioda.com