In 2016, the college entrance examination is getting closer, and candidates are doing the final sprint preparation. For candidates and parents, every detail related to the college entrance examination affects their nerves. Many parents see their children’s learning stress and hardships and give their children a variety of health supplements. After seeing business opportunities, many businesses have also launched health products such as “enhanced memory†and “improved sleep quality,†claiming that they can relieve brain fatigue and improve memory. So, is it necessary to give the child “force brains� Nutrition experts said that the nutritional supplement for children needs a long-term accumulation process. The best method is tonic. The closer the college entrance examination, the candidates are very hard at the preparation stage. Parents can try their best to prepare a nutritious diet and help the candidates supplement their diets, but do not change their eating habits. Parents and students must keep a clear head and scientifically understand the role of health products, so as to avoid "both money and mistakes." Pharmacies: All kinds of brain supplements Recently, the reporter visited a number of pharmacies in Yulin City and saw that various health products that improve memory and brain supplements have been placed in a conspicuous position. Prices range from tens of dollars to several hundred dollars, mostly capsules, but also lozenges and oral liquids. In a pharmacy on the Democratic South Road, the reporter asked about brain health supplements. The pharmacy staff actively took out several bottles of medicine. "This chewable tablet is effective, imported from Australia and sold very well. Many parents give their children to eat, can increase appetite and improve children's memory." The staff member told reporters that near the college entrance examination, brain health supplements special Popular, many parents will start buying health supplements a few months before the exam to prepare students for the test. These health products generally have the effect of improving memory and anti-fatigue, but they will have significant effects if they are taken several months before the test. The reporter learned that the price of health products placed in a conspicuous position on the counter is more than a few hundred yuan. The health care products in the physical stores are selling hot and online sales are also being pursued. Some parents purchase "smart drugs" for their children through online shopping, and they think that they can help their children improve their academic performance in a short period of time. The reporter found out on an internet sales platform that there really was a “smart drug†in sales, one of which was 530 yuan. The shopkeeper said that the drug can improve children's attention, improve their intelligence and memory, and become smarter. Parents: Would rather be credible than eating? Fast college entrance examination, parents are the most special group of "examinees." "My son is preparing for a test. Every night I will review it very late. My nerves are too tight and my sleep is not too good. I will come and buy some supplements." Yesterday, in a pharmacy on Renmin Road, Luo was purchasing health products. Auntie said. Ms. Leung, who lives in Dongming Community, was also very anxious recently. Her daughter was going to take the college entrance examination. I heard that many of her classmates were taking Bunao health supplements. So she also bought some oral liquids for the brain. "Children can still do well. I don't think I need to eat any health supplements. All the students in the class have eaten. Parents have to buy something for her and they can't let the children lose their 'supplements'." During the interview, the reporter found that there were many other candidates like Ms. Liang. Although many candidates did not see any significant improvement in eating supplements, many parents still embraced the attitude of “being convinced of it†and thought that eating was better than not eating well. "Besides giving parents all-round care in life, they also want to help the children in other ways." Candidate mother Wang Yumei said that through her friend's introduction, she had bought her children's health supplements in the past few months. "I don't know how much it can play, but looking at other people's children are taking this type of health-care drug, it's a psychological comfort." Experts: Tonic can not be blind, congregation, the best light diet The enthusiasm of parents is high. However, these health products are really a panacea? The reporter consulted Huang Nini, nutrition expert of Amway (China) Commodity Co., Ltd. She said that many parents regard taking health supplements as the best way to supplement nutrition, and they are greedy for more. However, in fact, there is no drug that can quickly improve memory and improve intelligence in a short period of time. There are no such credible health products. Temporary tonic is not appropriate before the exam, nutrition and knowledge, rely on the usual accumulation. “It is not difficult for parents to hope that drugs can improve their children’s performance. The key to children’s academic performance lies in their normal accumulation and on-the-spot performance at the time of examination. In fact, the so-called brain-brain products are just like the eggs we usually eat. Like milk, it is even worse than that," said Huang Nini, and even if it is for mental comfort, it should be moderate. Excessive "Dabu" is harmful to students' health. She believes that as the college entrance examination is approaching, parents and students should maintain a sense of common sense and review and live step by step. Do not eat so-called health products blindly and congenially. The best way to nourish food is to improve diets. Children must maintain a balanced diet and ensure adequate caloric intake and micronutrient balance. Some parents like to prepare special meals and meat for children on the eve of the exam. Huang Nini said that the big change of the test before the exam is a taboo for the candidates' diet, and should not be easily used as a "takeaway." “There are changes in recipes, and the stomach needs a certain period of adaptation, which in turn can easily affect the state of the body. It is best not to change the daily life pattern, and you should maintain a regular diet. In particular, do not suddenly eat unfamiliar food or eat it often for three days before the test. Food." She suggested that before the exam, there must be well-known soy products in the diet, milk, eggs, vegetables and fruits, and more foods that can be easily digested and absorbed. We must eat cold food before the exam, such as watermelon, ice cream, etc. In addition, some easy to produce gas, produce acid foods such as leeks, sweet potatoes, try to eat less. Coffee, tea, and some functional beverages can cause the brain to over-excited and do not drink too much. The energy consumed by the brain is mainly sugar, not fat. "Boys can drink more honey water, girls drink red dates, to maintain the body's blood sugar stability." Huang Nini suggested that the main diet before the exam mainly light. Original title: test advance "hot" brain supplements popular experts recommend, do not mess "brain" to maintain normal diet Striped Bonito,Sarda orientalis,Fresh Striped Bonito,Fresh Sarda orientalis Zhoushan Boda Aquatic Products Co.,Ltd , https://www.baida-aquatic.com