Before I did not understand the health of Chinese medicine diet, living habits are their own preferences. One of them is that summer is inseparable from air conditioning, love of cold drinks, love of cold dishes, cold beer and various frozen watermelons, drinks filled with refrigerators. In winter, they love to eat hotpots and love oyster meat. Chinese people think that eating too much meat can also cause dampness. Not only that, because my body size is a little fat, in the summer when sweating because the common air conditioner causes the sweat to evaporate, it does not accumulate in the body. In winter, it burns her beard, she wears a single piece and sweats. Essence. Every morning when I get up, I always feel that I am particularly tired. I feel dizzy and unable to fight my spirit. The calf is also sour and heavy. It feels very swollen. Especially when summer arrives, he feels sleepy and has no power. Later, he was introduced by a friend and went to an old Chinese doctor. Only then did he know that this was because of the presence of moisture in the body. So how do you judge whether your body has moisture? 1, hair love oil 2, facial shine 3, sleeping and leaving saliva (moisture saturation out of their own) 4, defecation sticky (not easy to wash away) and more convenient. 5, small belly (usually flatulence) 6. Ear wet (ear wet) 7, pus wet (itch odor) 8, calf swelling Correct! Almost all in the middle. When I first got out of the tank, I was scared to death. The master also said that the body's moisture was too heavy. But after another two months, we went to cupping. It was completely normal and there was no moisture at all. We lost 8 pounds of body weight, but it was suspected that it was not meat that was lost, but moisture in the body. Speaking of this, everyone must be curious as to what kind of panacea I have eaten safely and effectively. Actually, I didn't take medicine. It was just a recipe for removing moisture from the old Chinese medicine. Now that summer is coming, I believe many of my friends will face the problem of heavy moisture. Let me give me the old Chinese medicine today. Secret recipe for everyone: Red bean glutinous rice almond porridge: 1. Wash the red beans, glutinous rice, oats, almonds, and quail and soak them in the pot for 4 hours or more in clean water. 2. After boiling, cook and boil. Cook until the water boils, then turn it to a low heat. 3, in the cooked 20 minutes before adding rock sugar to cook until the melting of sugar can turn off the heat. Red bean glutinous rice almond powder has a good laxative effect, also has a role in the lower body edema of obesity, but also lower blood pressure, blood fat, go edema, regulate blood sugar, detoxification anti-cancer effect. Glutinous rice is a commonly used traditional Chinese medicine, but also a common, often eaten food, sexual sweet and light slightly cold, beneficial water swelling, mystery spleen dewetting, Shujin in addition to phlegm, phlegm heat pus and other effects, commonly used water diuresis. Modern people have high mental pressure, lack of energy, lack of diet, less exercise, and spleen deficiency. It is necessary to dampen, but also to make up the heart, but also raise the spleen and stomach, non-red beans, glutinous rice is none other than. The whitening madman S Xu Xiyuan also revealed that she insisted on drinking red bean paste and rice every day, and mentioned that it is best to use almonds when eating red bean glutinous rice, because red bean glutinous rice can not only excrete excess water, but also allow the face to become smaller quickly, which also has the function of whitening. The skin is hydrated and translucent, while almonds can maintain skin, dilute the stain, and make the skin white and tender. These three kinds of food are absolutely intimate women's "girlfriends", the efficacy of elimination of edema can be called the first weapons list, and blood purification and detoxification, acne spots and puberty is more effective, is a woman on the table necessary food, it is Woman's makeup table essential beauty products! Cosmetics Materials,Body Care,Cosmetic Raw Material,Oatmeal Beta Glucan Xi'an XJeson Biotech Co., Ltd , https://www.xjesonbio.com