Precautions for eating fruit in spring

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In the spring, the recovery of all things is also the season of fruit “splitting”. Various fruits are freshly marketed, among which are summer fruits. Although these fruits can allow us to feel the breath of summer in advance, but from the health point of view is unfavorable to health. Xiao Bian came to popularize some tips on eating spring fruits.

草莓

Kit I: These fruits should not be eaten in the early spring

Strawberry

The hollow, irregularly shaped and large strawberries in the middle are usually caused by excessive hormones. When strawberries used ripeners or other hormone drugs, the growth period became shorter and the color was fresh, but the fruit was lightened.

banana

In order to make the banana skin yellow and look good, some unscrupulous traders use sulfur dioxide to ripen, but the flesh is still hard to eat, it is not sweet. Sulfur dioxide is harmful to the human body.

watermelon

Super ripening agents, swelling agents and highly toxic pesticides are used to make watermelons toxic. The stripes on the watermelon rind are not uniform, and the melon pods are particularly bright after cutting, but the melon seeds are white. After eating, there is a strange smell in the mouth.

grape

Some unscrupulous traders and farmers use ripeners - ethephon. After the user dilutes ethylene with water in proportion, the mature grapes are soaked in the diluted solution. After a couple of days, the green grapes become purple grapes.

Tip 2: Taboo on eating fruits in the spring

Avoid eating rotten fruit

For slightly awkward fruits, many of the more diligent people still wash and cut and eat. In fact, the fruits start to rot and produce a lot of toxins. If you can’t bear to do it, you should dig out the flesh and the portion of flesh that is more than 2 cm around. However, if moldy rot or infestation area reaches or exceeds 1/3 of fruit, it should be discarded firmly so as not to cause various gastrointestinal diseases after eating.

Bogey is too cold

Fruit that has just been taken out of the refrigerator is best to be eaten for a while, so as not to stimulate the stomach due to excessive freezing, especially the weak stomach, cold food sensitive people do not eat too cold, so as not to affect the digestion and absorption.

Avoid

Many people feel that after eating fruit, the cheeks remain fragrant and there is no need to gargle. Experts pointed out that in fact, many fruits contain many kinds of fermented carbohydrates, and they have strong corrosiveness to teeth. If they do not gargle after eating, the fruit residue in the oral cavity can easily cause tooth decay. Therefore, you should rinse your mouth in time to keep your teeth healthy.

Avoid excessive

Excessive consumption of fruit can make the body uncomfortable. The specific situation depends on what kind of fruit is eaten. For example, many people like sweet and sour citrus, but it is best to eat only two or three times a day, if you eat too much, it will make the body's carotene content increased rapidly, which led to caroteneemia, there Loss of appetite, irritability and other symptoms.

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