The hot August arrives. In a hot environment, due to heavy sweating of the human body, electrolyte loss and reduced circulating blood volume can lead to heat stroke. The patient experiences headache, dizziness, nausea, vomiting, pale, cold sweat, and muscle. Pain, some patients may have high fever and other symptoms, severe cases such as suffering from heat shots can lead to death. Ayou teacher reminded that the hot weather must pay attention to cooling, especially a special group of pregnant women. However, many pregnant women will choose to eat watermelon in this hot environment, but do you know that pregnant women can eat watermelon? First of all, watermelon actually benefits a lot! Watermelon can be heat-quenched, relieve trouble, because watermelon contains a lot of water, in acute fever, fever, thirst, sweating, irritability, eat a piece of sweet and sandy, full of water, the symptoms will improve immediately. The sugar and salt contained in watermelon can diurete and eliminate inflammation of the kidneys. Protease can convert insoluble protein into soluble protein and increase the nutrition of patients with nephritis. Watermelon also contains substances that lower blood pressure. After eating watermelon, the amount of urine will obviously increase, which can reduce the content of bile pigment and make the stool smooth, which has a certain effect on the treatment of jaundice. Fresh watermelon juice and fresh melon skin increase skin elasticity, reduce wrinkles and add shine. Watermelon peel, pulp, seeds are edible, medicinal. Pregnant women eat watermelon divided into the following situations: (1) Pregnant women who do not have any special disease in their body can properly drink watermelon. Watermelon contains substances that can lower blood pressure. It is of great help in occasional sudden increase in blood pressure. Especially pregnant women during pregnancy, the body is very easy to accumulate a lot of toxins, urine output after eating watermelon will increase significantly, which can reduce the content of bile pigment, is conducive to the health of the fetus, but also can reduce the pain caused by constipation, so that smooth stool. For the fetus in the abdomen can also reduce the child's jaundice, there is a certain auxiliary effect. During pregnancy, pregnant women are in a state of irritability and loss of appetite. At this time, they can properly fry some fresh watermelon juice to drink, which can increase the elasticity of the skin, allowing you to be younger, reduce skin wrinkles, and increase the gloss of the skin. The rind can be used to spread the body where the lice are easier and can reduce the appearance of lice. In summer, the climate is hot, pregnant women are more likely to get angry, and appropriate consumption of some watermelons has the effect of clearing away heat and removing heat and thirst, which is beneficial to the elimination of unfavorable toxins from the body and ensures that the gestation environment is healthier and carefree. (2) Pregnant women with hypertension, acute and chronic nephritis, cholecystitis, diabetes, and oral ulcers must not eat watermelon. Watermelon can increase the blood pressure of pregnant women with high blood pressure, and can easily cause cerebral hemorrhage and other risks. For pregnant women with acute and chronic nephritis Because eating too much watermelon causes a backlog of moisture, there is no way to discharge it in time to induce acute heart failure. Particular attention needs to be paid to pregnant women with diabetes. After eating watermelon, blood sugar is likely to increase, causing life-threatening, fetal miscarriage, premature birth, and even death. What are the precautions for pregnant women to eat watermelon? 1, mothers do not eat "ice watermelon." In order to avoid causing gastrointestinal problems during pregnancy, expectant mothers should choose fresh, ripe watermelons when they eat watermelon, especially do not eat frozen watermelon in the refrigerator. If the temperature is too low, “ice watermelon†may cause contractions when pregnant women eat it, which may cause premature delivery and even endanger the life of the fetus. Never be taken lightly. 2, some pregnant women suffering from a cold or kidney disease, especially diabetes, it is best to eat less watermelon, because it will aggravate the condition. 3, mothers to eat melon should be appropriate. Eat no more than 200 grams of watermelon a day. Pregnant women in the early pregnancy, it will appear frequent urination, and watermelon water more, and the fruit contains citrulline, arginine, can promote urea formation, leading to diuresis, eat more will cause dehydration in pregnant women. During the second and third trimesters, pregnant women who eat a lot of sugar can cause high blood sugar levels. Due to the physiological changes in female endocrine during pregnancy, insulin in the body is relatively insufficient, and the stabilizing effect on blood glucose is reduced, resulting in a high concentration of sugar in the blood, and gestational diabetes may occur, and gestational diabetes is an important cause of pregnant women's miscarriage and premature delivery. Therefore, pregnant women cannot overeat watermelon. 4. The watermelon that has hit the red agent is harmful to the fetus, and pregnant women should not eat it. 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