Coconuts are native to Southeast Asia, Indonesia to the Pacific Islands, and southern China's southern islands and Leizhou Peninsula, Hainan, Taiwan and southern Yunnan are cultivated. China's "Historical Records" has recorded coconuts more than 2,000 years ago. Coconut is an important tropical woody oil crop. With extremely high economic value, all parts of the plant have applications. After you finish drinking coconut milk, you will throw away the coconuts. In fact, after you finish drinking the coconut milk, you open the coconuts with a knife and take out the meat inside. It is rich in nutrition, and even the pregnant women will have a very good body. . The nutritional value of coconut meat Coconut meat is peeled off the endocarp endosperm after drinking coconut juice. The high nutritional value of coconut meat, coupled with its white flesh like snow, sweet taste, fragrant and crispy, and eating like a cream, has the effect of tonic and strong, so it is loved by many people. Coconut meat is rich in protein, fat, vitamins, coconut oil and other ingredients, the most suitable for people who are frail. Coconut meat is rich in protein and fat, which is very rare in tropical fruits. The nutritional value of coconut meat is very high. It is rich in protein, fat, fructose, glucose, sucrose, vitamin B1, vitamin E, vitamin c, potassium, calcium, and magnesium. In addition, coconut meat contains a large amount of coconut oil, containing tannins, fatty acids, palmitic acid, lauric acid, oleic acid, free fatty acids and many other substances. The effect and effect of coconut meat Copra is sweet, flat, and has the effect of tonifying the spleen and stomach and killing insects. The coconut oil contains about 35% oil. Coconut oil can supplement the body's nutrition, beauty, and prevent skin diseases. Coconut meat can help people who are physically weak and have moisture in their bodies. Regularly eating coconut meat can make the face look more rosy and shiny, and can enhance body lice. The sugar, vitamins, and other nutrients in coconut meat help to expand blood volume, and they can receive beauty and prevent skin diseases. It can be seen that coconut is a good product for both medicine and food. When the spleen and stomach fatigue, loss of appetite, weakness in the limbs, and physical weakness, chopped coconut meat, and added appropriate amounts of chicken and glutinous rice, steamed and cooked after eating, the effect is better, because chicken, glutinous rice and coconut meat are nourishing, with The way of stew soup treatment is more significant; the addition of winter melon seeds in the coconut can add to the lungs; adding cool snow or clearing yellow ears can neutralize the dryness of the coconut; when suffering from cold cough, you may wish to eat Copra, can play a role in cough, phlegm. People who are well-prepared in the body should not eat coconuts; if you sleep for a long time, eat fried foods, are prone to lose your temper, and have dry mouth, do not eat more coconuts. Copra broth tonic effect is even more pronounced. There is a lot of knowledge about eating coconuts; the taste of coconut milk from coconut shells changes, the coconut milk poured out in the morning is sweet, and it is light in the afternoon. People who live well in the body should not eat coconuts. If you have long-term bad eyes, eat fried foods, and are prone to lose your temper or thirsty, remember to not eat more coconuts. Consumption of coconut meat taboo The nutritional value of coconut meat is high. Its warm temperature, good yang fire, and physical fitness make it most suitable for those who are frail, have weak limbs, and are prone to fatigue. However, people who are well-prepared in the body should not eat coconut meat. If you are a night owl, love fried foods, love tantrums, and often thirsty, remember to stay away from coconut meat. How to get coconut meat out 1. Take out the coconut milk after steaming and then steam it for 10-20 minutes. The coconut meat is separated from the shell automatically. Open the shell according to your preference and you can get a hollow hollow coconut meat and a small hole. The spoon is stuffed into the pulp so that the flesh can be made without harming the coconut shell. 2, remove with a hammer and open. Use a hoe to smash hard. After the coconut is split open, use a screwdriver to make a little bit of it. A large piece of coconut is peeled off. Then the black skin on the coconut meat is cut with a knife. The white coconut is perfect. Presented. 3, after taking out the freezer, take out the coconut first and put the frozen coconut into the freezer, freeze it for about 1 hour, then take a pot of hot water, and carefully put the coconut in it. At this moment, you will see the coconut cracked automatically in the water. It's amazing. Then remove the white endothelium and enjoy the table. 4, take out after baking with the oven. The coconut is knocked open and baked in an oven for about ten minutes. The coconut shell cracks itself, and it's broken up with a small hammer. Pickled Cucumber India,Pickled Cucumber International Paking,Pickled Gherkins 1500Ml,Pickled Cucumbers In Glass Jar Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com