Can pregnant women eat basil?

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Can pregnant women eat basil?

Of course, pregnant women can eat basil. When pregnant women feel flatulence, this time, you can choose to eat some basil to improve this phenomenon. Therefore, perilla helps pregnant women to improve flatulence has a certain effect.

If you feel stomach discomfort after pregnancy, you can also choose to eat some perilla, because basil can also help restore stomach function.

In the early stages of pregnancy, if you vomit very hard, you can also eat some basil, or directly contain some basil to improve the phenomenon of vomiting.

The benefits of pregnant women eating basil

Perilla helps pregnant women relieve stomach trouble

Perilla, although only a leaf, can not underestimate it. Basil is rich in nutrients, pregnant women eat basil, can eat rich soluble sugar, vitamins, minerals, and dietary fiber. For pregnant women with poor appetite, pregnant women eat basil, aroma of basil and its nutrition can help pregnant women Shun Qi, stomach, Jieshu.

Perilla helps pregnant women to prevent miscarriage

Basil is still a Chinese herbal medicine that can be eaten by pregnant women. If the pregnant woman is weak, causing unrest in the fetus, the pregnant woman will eat basil, which can calm the emotions, keep the body healthy, and prevent miscarriage.

Perilla helps women relieve pregnancy vomiting

Some pregnant mothers have a particularly severe vomiting during pregnancy. At this time, pregnant women who eat basil can also help. In addition, pregnant mothers noticed that basil stems can also increase the activity of endometrial enzymes, which is better for pregnant women.

Perilla helps pregnant women relieve gastrointestinal discomfort

Ten months pregnant, pregnant women will inevitably appear diarrhea, abdominal distension, eat less, constipation. At this time, pregnant women eat basil, warm perilla can relieve the stomach symptoms of pregnant women. If pregnant women have a cold, basil can help.

Perilla helps pregnant women antibacterial antioxidant

Perilla special materials, as well as the effect of antibacterial and antiseptic, at the same time, Perilla's anti-oxidation, anti-cancer ability is also very strong. Pregnant women eat basil, have immunity, protect blood vessels, prevent cancer.

Pregnant women eat basil notes

As a kind of seasoning, when pregnant women eat basil, they can make soup, stew, and eat in moderation, not only food, but also nutrition and health care. As a Chinese herbal medicine, when pregnant women eat basil, they should consult a doctor first, and then combine other herbs to treat diseases. Pregnant women also need to remember that pregnant women who eat basil may not be suitable if they have a mild illness or are weak.

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