As the saying goes, "Yangyang should cultivate Yang and focus on Liver Health." In spring, health care should pay attention to nourish the liver. The liver and the human body are closely related to the spirit. Therefore, choosing the correct tonic in the spring is particularly important. However, tonic products such as ginseng and antler are the best? In fact, it is a reminder that if you eat properly, ordinary tonics such as red dates and schisandra can exert unexpected effects. So how can we properly maintain our health in the spring and choose the right tonic? Health experts in life and health said that the liver's main function is to release and store blood, and the liver's function of release is normal, and the human body can better coordinate its own mental activities; if the catharsis does not occur, it shows mental depression and chest thrashing. Boring, etc.; evasiveness is too exciting. Spring health should "adjust the yin and yang, Run Chun dry," pay attention to "yin and yang balance." Diet can eat jujube, honey, Poria, spring bamboo shoots, Schisandra, Shiji and other Ziyin Runzao, conditioning spleen and stomach food. Jujube, sweet and warm, nourishing liver and stomach effect. The gifted life is selected from the Xinjiang Hetian jade jujube, which is small and fleshy, full of particles, and can be used together with soaked water and directly as a snack. Jujube is more suitable for those who have spleen and stomach qi deficiency, lack of spring sleepiness, lack of liver blood, insomnia and dreamers, but colds, fevers, and abdominal distention should not be used. The Schisandra, the natural taste: warm; acid, sweet; the lungs, heart, kidney. It activates the anabolic process to promote the repair of damaged hepatocytes and enhances the activity of deoxyribonucleic acid (DNA) complexes and ornithine decarboxylase, and has a good effect on regenerating liver cells. The life of Youzhan schisandra and the Changbai Mountain in Jilin are fruitful, with thick flesh, oily, large particles, and no added, which gives consumers more confidence. Spring health does not necessarily include high-end tonics. Choosing the right tonic is the most effective. Foods are good for the spleen and stomach, and attention should be paid to the regulation of emotions, reducing the harm of bad emotions to the liver, and integrating health into life. Among them, we have to protect the liver and liver in our daily lives in order to better achieve the purpose of maintaining health. Wenzhou Celecare Medical Instruments Co.,Ltd , https://www.celecaremed.com