What time does brown sugar ginger tea drink?

1, drink in the morning

It is best to drink brown sugar ginger tea in the morning, because in the morning, the gas in the stomach needs to rise, drink a cup of black sugar ginger tea, warm the spleen and warm stomach, and prepare one day's diet for digestion. In the morning, drink a cup of brown sugar. Ginger tea can also stimulate nerves, promote blood circulation and prevent colds.

2, cold when drinking

The ginger in the brown sugar ginger tea has the effect of warming the cold, dispelling the cold, and extinguishing the cold. In the morning, drinking a cup of brown sugar ginger tea can make the cold-cold patient sweat slightly, thereby alleviating symptoms such as nasal congestion and headache.

3, when dysmenorrhea drink

Brown sugar in brown sugar ginger tea has the effect of promoting blood circulation and removing blood stasis. It can clear tendons and change blood circulation, so it will not cause dysmenorrhea. Ginger can enter blood circulation and stop vomiting. The combination of the two has a better effect on dysmenorrhea. .

4, when anemia drink

Brown sugar has high iron content. Iron is the main raw material for the body to continuously synthesize hemoglobin, and drinking brown sugar ginger tea can supplement iron, so as to achieve the effect of blood.

5, can not drink at night

In the evening, ginger tea with brown sugar cannot be used, because the ginger in brown sugar ginger tea is easy to get angry at night.

What people can't drink?

1, urticaria patients can not drink,

2, hypertensive patients should not eat too much,

3, kidney disease patients should not eat too much brown sugar ginger tea.

4, hot dry body can not drink black sugar ginger tea.

5, gastric ulcer

6, diabetes

7, pregnant women

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